Cardiovascular disease is one of the most common causes of death in North America. It develops slowly over time due to chronic stress, environmental factors, and lifestyle choices. For the most part, it is preventable… [Continue Reading]
Heart Happy Herbs
It’s February. Officially the month of all things LOVE. So this week I’m sharing a quick look at a few herbs for a happy heart! Herbs have been used for centuries as therapy for heart… [Continue Reading]
