So, at some point a few hundred million years ago plants figured out how to start growing on land rather than in water. However, at this point in plant evolution, plants reproduced from spores and… [read more]
Favourite Online Herb Sources for Canada (seeds & dried herbs)
With so much herbalism information centred around America, it can be hard to find information about herb sources for Canada when you’re starting out! I’m fortunate to have health stores around me who stock a… [read more]
Holiday Herbal Treats Recipe Roundup
I saw a great question in a Facebook group looking for holiday herbal treats recommendations and realized it would be perfect for a recipe roundup! Many holiday recipes are already festively herbal thanks to warming… [read more]
Vitex: Hormone Balancer & Use in Preconception
What is Vitex Vitex agnus-castus, also known as Chaste berry, is an aromatic shrub in the Lamiacae (mint family) formerly of the Verbanacae (vervain family) and is native to the dry, rocky slopes of the… [read more]
Rosemary Recipes – Recipe Roundup
Rosemary is one of my favourite herbs and the inspiration for this recipe roundup! She’s a hardy perennial that grows well in a variety of climates and is one of the most versatile herbs I… [read more]
Herbal Folklore for Halloween
The nights are drawing in and there is a definite chill in the air. Summer heat has given way to autumn’s dark and frosty mornings and most of us are craving comfort and warmth this… [read more]
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