Cardiovascular disease is one of the most common causes of death in North America. It develops slowly over time due to chronic stress, environmental factors, and lifestyle choices. For the most part, it is preventable… [read more]
Rose Recipe Roundup
February is a month associated with love thanks to Valentine’s Day so this month we’re doing a Rose recipe roundup to help inspire you with ideas! Roses are associated with love and are also a… [read more]
3 Medicinal Roots to Gather in Early Spring
Fall is often the preferred and easiest season for harvesting perennial roots. The time after the first frost and before the first snow is an ideal time where I live. The plants slowly become dormant,… [read more]
6 Ways to Use Calendula Tea
The sun has been shining here for the last few days and it has me craving all things spring, and warmth, and bright. In honour of all things sunny, I decided to write about one… [read more]
Cinnamon Recipe Roundup
This cinnamon recipe roundup is inspired by long winter months and the need for warming spices. To me, cinnamon feels like a soothing winter herb that’s equally wonderful in baking as it is in soothing… [read more]
Naked Seeds: A Quick Guide
So, at some point a few hundred million years ago plants figured out how to start growing on land rather than in water. However, at this point in plant evolution, plants reproduced from spores and… [read more]
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