It’s February. Officially the month of all things LOVE. So this week I’m sharing a quick look at a few herbs for a happy heart! Herbs have been used for centuries as therapy for heart… [read more]
Herbal Cold Care Kit
We’re nearing the end of cold season but it’s never too late to start planning a herbal cold care kit for next time. I’ve been sick twice already and of course I was unprepared both times…. [read more]
NATURE’S REMEDY FOR STRESS: ADAPTOGENS
I recently had a well overdue tea date with a friend. We have been trying to coordinate doing this for weeks but came up against the same busy wall each time we tried. Kids, sports… [read more]
Astrological Agriculture Part 1: Lunar Gardening
The phases of the moon are intertwined with folklore, ritual and tradition. In the world of herbalism, creating altars, setting out vessels of water to charge under the full moon and medicine making are just… [read more]
Agliada, a dish for good health and longevity
In a self-sustainable community where people have to deal with illness with whatever they have available by foraging or producing themselves, prevention is the best mean for health and longevity. Prevention of illness and… [read more]
Kanelada, a delicious warming drink!
Kanelada is a traditional Greek warming drink. The main ingredient is cinnamon or kanela in greek. A cup of warm kanelada is delicious and boosts our energy and health during the winter months. Cinnamon has… [read more]
