Last week was nuts… with an injury and multiple appointments on top of an already busy schedule I could feel myself being pulled away from my usual healthy habits and routines. All of the mammas… [read more]
Seed Dreaming
Come dream with me. Back a bit, back beyond Kew Gardens, the Doctrine of Signatures, and the Victorian Language of Flowers. Before the Tulip Craze and the Opium Poppy Trade. Before the Nile Delta was… [read more]
Herbal First Aid in Traditional Rural Corfu
There was a time, not so far away from our days, that people had to deal with accidents with what they had learned from their family elders. Traditional knowledge was based on healing thy self… [read more]
Artist Conk: The Ancient Reishi (Part 1)
Opening note: I want to clarify something before I get started, I simply want to point out that there are several different names for Artist conk and I will be using many of them interchangeably… [read more]
Heart Happy Herbs
It’s February. Officially the month of all things LOVE. So this week I’m sharing a quick look at a few herbs for a happy heart! Herbs have been used for centuries as therapy for heart… [read more]
Herbal Cold Care Kit
We’re nearing the end of cold season but it’s never too late to start planning a herbal cold care kit for next time. I’ve been sick twice already and of course I was unprepared both times…. [read more]
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